or, what a horrible month.
I am so glad you are okay. Pain layers, it suffocates, memories stack and weigh too much. This is beautifully conveyed xx
So relieved you're ok dear Ali. As I think you know I've had a focussed period of trauma therapy this year - EMDR and psychedelic - and I'm so so so grateful. It's helped me in all kinds of ways enormously. Sending hugs
Sending you kind and loving thoughts. I hope the lady and her baby were ok. I’m so relieved to hear your result was benign.
I remember the time I realised, the only way out, was through....I took up EMDR at the end of last and it healed and reconfigured me in a way I’m not able to fully translate yet. I think my healing will be forever.
Our mortality springs up to taunt us unexpectedly. You’ve sidestepped it, making life a little sweeter going forward.