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Julie Farrell's avatar

I am so glad you are okay. Pain layers, it suffocates, memories stack and weigh too much. This is beautifully conveyed xx

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Sandra Jensen's avatar

So relieved you're ok dear Ali. As I think you know I've had a focussed period of trauma therapy this year - EMDR and psychedelic - and I'm so so so grateful. It's helped me in all kinds of ways enormously. Sending hugs

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Louise's avatar

Sending you kind and loving thoughts. I hope the lady and her baby were ok. I’m so relieved to hear your result was benign.

I remember the time I realised, the only way out, was through....I took up EMDR at the end of last and it healed and reconfigured me in a way I’m not able to fully translate yet. I think my healing will be forever.

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Mariposa's avatar

Our mortality springs up to taunt us unexpectedly. You’ve sidestepped it, making life a little sweeter going forward.

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